Apr 27, 2022
Today’s podcast is with sleep apnea expert, Emma Cooksey. Sleep apnea is a condition that’s highly overlooked and may be showing symptoms that you wouldn’t expect. Christina shares her own story with sleep apnea and they get into the nitty gritty details of the importance of sleep and what to do when your body...
Apr 13, 2022
Today’s podcast is with therapist, Alissa Schneider! Alissa’s bright and cheery energy was such a great match for our conversation in this episode. We were open about their own struggles with anxiety, depression and emotional issues we’ve struggled with. We loved having a conversation from a therapist’s...