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Chronically Healing Podcast

May 27, 2020

Today’s episode is with Laura Flanary, health and fitness expert! Laura and I chat about the importance of finding your joy and her disordered eating past. She tells us about her story of finding her happiness and fulfilled in her life outside of a healthy lifestyle.

Laura is going to school to become a integrative...


May 20, 2020

Today’s episode is with Verla Fortier, author of the book, “Take Back Your Outside Mindset: Live Longer, Prevent Dementia, and Control Your Chronic Illness." Verla takes us through her surprising diagnosis of Lupus and how learning about green space research has changed her life and her healing.

Throughout the...


May 13, 2020

Graciela takes us through the ins and outs of what human design is, what each type is, how to work with your type in your healing journey and so much more! At the end of the episode, Graciela does a reading on my chart (I’m a generator!) so you can find out some deep, juicy details about me that I haven’t ever...


May 6, 2020

In this episode, Zulema and I chat about our pasts with what we thought was “nutrition”, our love for therapy and how lifestyle is medicine. I think this episode is perfect for anyone out there looking to change their health to be more holistic, whether you have chronic illness or not.

AND if you’re interested in...