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Chronically Healing Podcast

Sep 23, 2020

Today’s episode is with Melissa Groves Azzaro. Melissa helps women with PCOS regain regular periods and optimize their fertility using a root cause, food as medicine approach.

Our conversation was a great one. We talked about PCOS, women’s hormonal health, fertility and the importance of taking care of yourself in...


Sep 16, 2020

Today’s episode with Sarah Berneche was a good one! If you’re someone who has ever dealt with dieting, bullying around weight or emotional eating, then this episode is for you.

Sarah took us through her experience with dieting and how that brought her to get into nutrition and her nutrition and intuitive eating...


Sep 9, 2020

Today on the show I have Dr. Lois Nahirney who tells us about her story with undiagnosed health issues. Lois randomly found DNA testing when looking into it for her adopted sons, but it ended up helping her figure out her own health issues! Lois believed in the testing so much that she is became CEO of the company!


Aug 26, 2020

Today’s episode is a TREAT 😍 I had a conversation with Carmen Sturdy, full-time food blogger and cookbook author of Every Last Bite and it was OH SO GOOD. Carmen told us about her tumultuous story with Ulcerative Colitis and how digging in to the Specific Carbohydrate Diet (SCD) actually allowed her to come off all...


Aug 19, 2020

Time to talk about the thyroid! As you all know, the chronic illness I deal with is Hashimoto’s, which is an autoimmune disease of the thyroid. So as you can imagine, I was super excited to talk to Angela Brown today - a hypothyroid expert! Angela has dealt with hypothyroidism for half of her life and decided she...