Aug 26, 2020
Today’s episode is a TREAT 😍 I had a conversation with Carmen Sturdy, full-time food blogger and cookbook author of Every Last Bite and it was OH SO GOOD. Carmen told us about her tumultuous story with Ulcerative Colitis and how digging in to the Specific Carbohydrate Diet (SCD) actually allowed her to come off all...
Aug 19, 2020
Time to talk about the thyroid! As you all know, the chronic illness I deal with is Hashimoto’s, which is an autoimmune disease of the thyroid. So as you can imagine, I was super excited to talk to Angela Brown today - a hypothyroid expert! Angela has dealt with hypothyroidism for half of her life and decided she...