Apr 24, 2019
In today's episode I'm taking you through the simple lifestyle changes I've made in the last 6+ months that have dropped my autoimmune response levels by over 100 units! Most of these things are simple, lifestyle changes that anyone can do at anytime!
Apr 17, 2019
Today's episode is with my friend, Marci Nevin! Marci and I "met" via the wonderful Instagram and we've continued to follow each other over there for awhile. I knew I wanted to interview her once I started this podcast, so I'm so happy to have her on!
Marci and I talk about chronic illnesses that she deals...
Apr 10, 2019
This is one of my favorite podcast episodes ever! I had such an in-depth and enlightening chat with the brilliant Dr. Julia Greenspan on not only living with Lyme Disease, but also diagnosing and treating it in her practice. Even if you don't have Lyme Disease (like me) I still recommend listening in on this episode...
Apr 3, 2019
Today on the podcast I'm taking you through the good, the bad and the ugly crying that has happened in the last month since getting my IUD out. Things haven't been as picture-perfect as I was expecting, but there have been some amazing things that my body has already healed in the past 4 weeks! Listen in...