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Chronically Healing Podcast

Feb 6, 2019

Hello friends! Today's episode is a little background into my journey with hormonal birth control over the last 15 years and why I decided it was time to stop. I chat about all things Mirena IUD, the book Beyond the Pill by Dr. Jolene Brighten and some of the symptoms I'm hoping to relieve by getting off birth...

Jan 28, 2019

On today's episode my fiance (Ben) and I take you through our journey toward a less toxic life - with products, lifestyle and friends/family. I hope you'll tune in!



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Jan 16, 2019

Today's episode is all about my top 3 goals for my health in 2019!


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Dr. Jolene

Empowered Autoimmune: